How Many Ladies Can Rock This Look Like Rita Dominic (photos)





Ever heard a lady's reason for not exercise. Back here in Nigeria, the best excuse she could give you is "I cannot kill myself, biko (please)". Most of them run to slim teas, weight loss supplements and other miracle drugs to get rid of excess weight and also get duped in the process. 

Shockingly, they all fatten up after some months or a year and the whole cycle starts again because they wouldn't maintain their weight. Other prefer starving themselves than exercising for their own good. 


42-year-old Rita Uchenna Nkem Dominic Waturuocha is a Nigerian actress who is leading the run of fit good looking women. We also have Kate Henshaw whose gym pics are something so many women admire but I am sticking with Rita on this post. 

Rita has it all, fame, power, money and a body so many would die for, but are too lazy to get (no offense ladies). 

I know many ladies would love to look better than this, but it took a lot of dedication to get here and not just slim teas.

Here are her photos @ 42 all flat stomach and fit









It takes a choice to live long and healthy, but the benefits thereafter are worth it.


I remain your favorite health blogger Paul Samuel FitnessDoctor




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