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Did you just read something and have some questions, and you want to talk to me about it, or you want to contribute, give suggestions and observations about a post; or you want to share your struggles with me...

I am more than happy to talk with you... You can chat with me by mail and you can also go through my social media accounts below.

All your questions, suggestions and observations should be sent to paul_samuel@realfitbody.com

If you wish to make enquiries about ebooks, articles, giveaways, contests etc, it should be sent to info@realfitbody.com